woman outside in winter

Nourish and Nurture Your Skin for the Upcoming Cold Weather

As the cold weather sets in, the time has come to swap our summer skincare to meet the skincare challenges brought on by winter. By changing up our skincare regimen now, our skin can stay healthy and happy through the winter; ready to shine when…


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detox foods

7 Detox Foods You Probably Already Have in Your Kitchen

People are sometimes anxious about the idea of detoxing, or "going on a cleanse," due to the the perception that it requires lots of effort, planning, and nothing less than a total lifestyle and diet overhaul. This can sometimes be the case, but it…


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basket of wild yams and sweet potatoes to show the difference

Sweet Potatoes, Sweet Potato Yams, Wild Yams: What’s the Difference?

What’s the difference between sweet potatoes and yams? It seems like one of those age-old questions, kind like "which came first, the chicken or the egg?" The more relevant question this time of year might be "What’s on my Thanksgiving table? Sweet…


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Member on A Mission: Angie Uhle

We’re incredibly proud of NAA members and Certified Nutritional Aesthetics Practitioner students, and the unique ways that they apply the Nutritional Aesthetics® philosophy in their personal and professional lives. It’s our goal to support them and…


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oil on a tablespoon next to toothbrushes for oil pulling

Should Oil Pulling Be Part of Your Detox Toolbox?

Oil pulling is a great example of something that appears to be a trendy new wellness practice, but is actually rooted in the ancient tradition, Ayurveda. Like the other integrative approaches we cover in the first Pillar of our Certified Nutritional…


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assorted vegetables

How to Prepare Vegetables Even Picky Eaters Will Love

If you were to ask just about any client one thing they *should* do to improve their skin (from the inside out) and overall well being, "eat more vegetables" is a likely response. Though more people are now in tune with the many healthy benefits…


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sunscreen must be reef-friendly

Why the Snorkeling Captain Wouldn’t Let Well-Intentioned Americans Use Their “Reef-Friendly” Sunscreen

Today's blog post is a guest contribution from mom of four, former teacher, and healthy kids cooking advocate, Katie Kimball--who is also a self-professed sunscreen geek. In this post, Katie informs us of the importance of using reef-friendly--not…


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Natural skin care products

Member on A Mission: Theresa Tambos

We’re incredibly proud of NAA members and Certified Nutritional Aesthetics Practitioner students, and the unique ways that they apply the Nutritional Aesthetics® philosophy in their personal and professional lives. It’s our goal to support them and…


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Luxury spa setting

Member on A Mission: Tara Swagger

We’re incredibly proud of NAA members and CNAP students, and the unique ways that they apply Nutritional Aesthetics® in their personal and professional lives. It’s our goal to support them and share their wisdom by highlighting their stories with…


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Woman thinking about toxic mold

Is Toxic Mold Responsible for Your Skin Problems?

All skin problems, be it acne, rosacea, eczema, hyperpigmentation, premature lines and wrinkles, and even more advanced conditions have a root cause. Sometimes that root cause is the person using topical skincare products with the wrong ingredients…


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