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Ayurvedic Skincare: an Introduction

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Many tenets of holistic and integrative skincare and nutrition are based on ancient Eastern healing traditions such as Traditional Chinese Medicine (TCM) and Ayurveda (an ancient healing system from India). Both practices have been helping people live healthier, more balanced lives while preventing illness for thousands of years. By eating and living healthfully every day Read more

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The Pros and Cons of Vitamin C in Skincare

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Vitamin C has always had an excellent reputation for strengthening the immune system. How many times have you been told to eat citrus fruits and drink lots of orange juice during cold season? It is one of the most commonly recommend supplements, and is found in many forms: liquids, capsules, chewable tablets, powders that turn Read more

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How to Reconnect with Your Body for Clear Skin and Vibrant Health

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We live in a world where a bottle of soda cost less than a bottle of water. Burger and fries “meals” made of bottom of the barrel animal byproducts held together by fillers and lye-washed potatoes fried in fake fats cost less than a fresh green salad. Toxicant-containing synthetic skincare products which contain toxicants that Read more

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Switching from Coffee to Tea for Healthy Skin

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The debate of whether coffee is healthy or not is one that won’t be decided anytime soon. While we won’t get into the specifics of why coffee may or may not be good for you, we will say that its purported health benefits are largely dependent on the type of coffee, how it’s prepared, and Read more

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How Wellness Practitioners Can Reduce Air Pollution

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It is a known fact that air pollution, both indoor and outdoor, causes skin issues such as wrinkles and premature aging. Like secondhand smoke, particulate pollution causes many health issues as well, both short-term and long-term. According to US News & World Report, “short-term adverse effects from particulates include diminished lung function, coughing, wheezing, cardiac arrhythmias Read more

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Is Detoxification a Must if You Want Clear Skin?

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Detoxification is a word often heard in any wellness center, holistic healing facility, health food store, or spa.  Sometimes referred to as “internal cleansing” detoxification is the process of removing built up toxins from the body. It can be achieved in many ways: elimination diets, herbs and other supplements, liquid fasting (like bone broth or Read more

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Ensuring the Future of Aesthetics Education: Interview with Maxine Drake

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Did you know that 50% of the beauty schools in the Unites States have closed their doors since 2009? That’s a scary statistic, and the beauty industry isn’t the only trade that’s declined over the past several years. While the reasons why vary (and many are political), it’s important to focus on solutions to this Read more

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Member on a Mission: Jayme Hanna

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We’re incredibly proud of NAA members and the unique ways that they apply Nutritional Aesthetics® in their personal and professional lives. It’s our goal to support them and share their wisdom by highlighting their stories with you in a periodic ‘Member on a Mission’ feature. Our latest featured member, Jayme Hanna, of Birch Botanical Spa has Read more

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3 Ways to Reduce the Effects of Stress on the Skin

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Stress is something that affects everybody, regardless of location, career, income, marriage and parenthood status, or state of the economy and social affairs. It is one constant that is not going away, and it is one of the main causes of nearly every skin or health problem or disorder people complain about, and seek the Read more

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What’s the Real Cause of Chronic Skin Rashes?

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At the Nutritional Aesthetics Alliance, we believe that every skin condition needs an individualized, and integrative approach including a topical regimen of natural products and non-invasive treatments and healthy diet and lifestyle choices, all which support the structure and functions of the skin. The majority of the current conventional approach to managing chronic skin rashes Read more

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