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How a Sedentary Lifestyle Affects Your Skin and Health

0 comments How a Sedentary Lifestyle Affects Your Skin and Health

Technology–especially computers–has taken over so many aspects of our lives. They make things easier at work, help us get organized better, and provide us with instant access to any sort of information we seek. However, there is a downside to this. With so much time spent sitting in cars or in front of different screens Read more

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7 Gluten-Free Diet Benefits for Your Skin

0 comments 7 Gluten-Free Diet Benefits for Your Skin

If you’ve been thinking of switching to a gluten-free diet, you’re likely considering doing so for health reasons. But one benefit you might not expect from switching to gluten-free eating is an improvement in your skin. Researchers have discovered a link between the consumption of gluten and various skin conditions — from the signature rash Read more

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7 Holistic Tips for Healthy Swimmer’s Skin

0 comments 7 Holistic Tips for Healthy Swimmers Skin

Swimming is an excellent form of exercise. It can help you achieve a toned body even if you suffer from chronic pain conditions such as arthritis or fibromyalgia. It also helps alleviate the pain of chronic conditions, increases lubrication to the joints and helps keep minds young and healthy. However, extended time in water–especially chlorinated Read more

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Farm-to-Face Skincare from Your Own Backyard

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Today, more and more aestheticians, spas, and wellness practitioners are offering their own signature herbal facial treatments and products. Many of them are products they blend on the spot using natural ingredients like fresh or powdered herbs, clays, hydrosols, and carrier oils. These ingredients are easily available online. However really don’t need to go further Read more

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7 Spring Cleaning Tips for Your Beauty Routine

0 comments 7 Spring Cleaning Tips for Your Beauty Routine

Does your vanity look more like a dusty household command station? Is your purse harboring an embarrassing posse of expired lip products? Spring cleaning isn’t just for your living spaces, closets, attics. Your every day skincare and personal care products need to be kept up-to-date, decluttered, and tidied as well. Now’s the perfect time to Read more

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Beautifying and Detoxifying Springtime Spa Rituals

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Shedding the remains of dull, dry, winter skin is so important when the weather gets warmer, and spring is also the best time of year for the body to detox. Have you booked your own springtime spa treatments yet? Spring is a time not only of new beginnings, but also of purging what’s left behind Read more

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Social Media Help for Your Skincare or Wellness Biz

0 comments Becoming a Social Media Authority

There has never been a more crucial time for solo practitioners and small business owners to embrace social media than now. But let’s face it–social media can be VERY confusing. The algorithms seem to change every month, what worked the last time you did a promotion isn’t working this time, you have no idea if your ads Read more

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Perioral Dermatitis: An Integrative Approach

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Perioral dermatitis is a skin condition brings great frustration both to those suffering from, and to practitioners who are trying to help manage it. According to integrative dermatologist and functional medicine doctor, Dr. Michelle Jeffries: “Perioral Dermatitis is a skin condition with a combination of red scaly patches with small red pimple-like bumps located around Read more

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7 Common Complexion Problems (and 7 All-Natural Fixes)

0 comments 7 Common Complexion Problems and 7 All-Natural Fixes

Battling pimples and wrinkles simultaneously seems like a pretty lousy door prize for making it past teenagerhood. Just when most we think we’ve left our teenage skin nemesis behind, new complexion problems appear. No one enjoys looking in the mirror only to see red, blotchy skin or a fresh bumper crop of hormonal acne cysts Read more

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Our Top 7 Wellness Habits for Glowing Skin

0 comments Top 7 Wellness Habits for Glowing Skin

After the typical round of parties that surround the holidays, most of us are looking for ways to get a little healthier. All those cocktails, heavy food, and sleepless nights start catching up to us, and we’re in serious need of rejuvenation to get our skin and health back on track. Fortunately, now’s the perfect Read more

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