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Fall Inventory for Your Kitchen, Your Skincare, and Your Business

0 comments Fall Inventory for Your Kitchen, Skincare, and Business

Autumn is a time of transition in several ways. There are the obvious changes of temperature and scenery, and there are also changes energetically. The ancient wisdom of Ayurveda brings us the understanding that while summer’s qualities are hot, sharp, and penetrating (Pitta), fall begins the shift to the Vata qualities, which are cold, dry, light [Keep reading…]

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Member on a Mission: Maxine Drake

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We’re incredibly proud of NAA members and the unique ways that they apply Nutritional Aesthetics® in their personal and professional lives. It’s our goal to support them and share their wisdom by highlighting their stories with you in a periodic ‘Member on a Mission’ feature. Our latest featured member, Maxine Drake, is a world class teacher [Keep reading…]

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4 Superstar Fall Skincare Ingredients

0 comments 4 Superstar Fall Skincare Ingredients

Whether you’re getting (or giving) a facial at the spa or at home, fall is a great time to pamper the skin with fall skincare ingredients. While excellent to use year-round, regardless of your climate, these are especially useful in the fall, following summer sun exposure. Even with sunscreen use, the skin works very hard [Keep reading…]

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Ask a CNAP: Help for Weight Loss-Related Skin Aging

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Weight loss is a journey that can be lengthy and difficult for some, quick and easy for others. We also want to acknowledge that though weight loss is a positive health event for many people, there are times when it is due to illness, treatments, or certain life circumstances. Whether the reduction in pounds is [Keep reading…]

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Sleep: The Most Important Ingredient in Your Skincare Regimen?

0 comments Sleep: The Most Important Ingredient in Your Skincare Regimen?

Do you eat all the right foods, drink enough water every day, and have a great at-home and professional skincare regimen, but STILL don’t have the skin results you want? Answer this: how’s your sleep?  Sleep may the thing that’s holding you back from having the skin you want. It seems obvious–after all, the idea [Keep reading…]

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Skin Healthy Squash

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Squash, sometimes referred to as winter squash, is one of the quintessential foods of the fall season. With the fall harvest comes myriad varieties of squash, some well-known and others exotic, to roast and bake with. At the NAA, we love the nutritional benefits of these squash, especially how well they support the skin through [Keep reading…]

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Head to Toe Spa Treatments

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Head to toe spa treatments—the kind that pamper your skin from scalp to heels— are some of the most indulgent spa menu options. And not only do we love head to toe treatments because they routinely lavish attention on areas of skin that don’t get their fair share of love (say, your back or the [Keep reading…]

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Essential Oils Sustainability: Should You Be Concerned?

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As the usage of essential oils becomes more widespread among both skincare and wellness professionals and the general public combined, two key concerns have arisen: safety and sustainability. We’ve addressed the safety issue both in past webinar with NAA Advisory Board Member, Adina Grigore, author of Just the Essentials, and also in our NAA File [Keep reading…]

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Get Healthy Skin at the Gym

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Moving your body is one of the keys to healthy skin that gets easily overlooked when we’re focusing on nutrition and skin care products. But movement— whatever form of exercise speaks to you— is powerful, and essential, to achieve your best skin. Whether you’re settling back into a gym routine this fall, or ramping up [Keep reading…]

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Overview of Oats for Healthy Skin

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Oats: you’ve heard of their use as a home remedy for itchy, inflamed skin, and you’ve seen them highlighted as active ingredients in various soothing creams and lotions. But are oats, that common pantry ingredient, really a good choice for healthy skin? Let’s take a look at the info on oats, for you and your [Keep reading…]

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