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Get Healthy Skin at the Gym

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Moving your body is one of the keys to healthy skin that gets easily overlooked when we’re focusing on nutrition and skin care products. But movement— whatever form of exercise speaks to you— is powerful, and essential, to achieve your best skin. Whether you’re settling back into a gym routine this fall, or ramping up [Keep reading…]

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Overview of Oats for Healthy Skin

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Oats: you’ve heard of their use as a home remedy for itchy, inflamed skin, and you’ve seen them highlighted as active ingredients in various soothing creams and lotions. But are oats, that common pantry ingredient, really a good choice for healthy skin? Let’s take a look at the info on oats, for you and your [Keep reading…]

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Member on a Mission: Ashley Terry

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We’re incredibly proud of NAA members and the unique ways that they apply Nutritional Aesthetics® in their personal and professional lives. It’s our goal to support them and share their wisdom by highlighting their stories with you in a periodic ‘Member on a Mission’ feature. Our latest featured member, Ashley Terry, is a licensed esthetician [Keep reading…]

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Webinar: The Spiritual Side of Beauty

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Are you curious about the powerful spiritual side of beauty? Then you’ll want to join the Nutritional Aesthetics Alliance for The Spiritual Side of Beauty, a webinar conversation with Rebecca Casciano, makeup artist and founder of The Sacred Beauty movement— happening Wednesday, August 30th at 1PM ET. Since 2010, Rebecca has worked as a makeup [Keep reading…]

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Skin Soothing, Cooling Foods

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  Leave it to the August heat to make us crave soothing, cooling foods—nature’s gifts to the body in the high season. Besides just plain feeling overheated these days, other signs of heat and irritation, like digestive disturbances and heartburn, anxiety, headaches, and a rapid pulse, commonly arise in the body at this time of [Keep reading…]

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Carrier Oil Closeup: Sesame Oil

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Sesame: you’ve likely eaten the seeds, used the ground paste in your cooking, or drizzled the oil over a stir-fry. But if you haven’t yet discovered the nourishing and protective properties of sesame oil for your skin, it’s time to look deeper. Read on for a closer look at one of the most aromatic seed [Keep reading…]

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Visualize This: The Power of Visualization

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Visualization: this time honored, scientifically proven tool is accessible to you anywhere and at any time, and it can change your perception, as well as the outcome of reality. What is visualization and how do you use it, you ask? Visualization is, quite simply, the practice of picturing a mental image. You can employ this [Keep reading…]

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Member on a Mission: Misia Smith

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We’re incredibly proud of NAA members and the unique ways that they apply Nutritional Aesthetics® in their personal and professional lives. It’s our goal to support them and share their wisdom by highlighting their stories with you in a periodic ‘Member on a Mission’ feature. Our latest featured member, Misia Smith, resides in the UK [Keep reading…]

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Webinar: Branding You

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Building a brand is a journey, one that has a lot to teach us. At the NAA, we believe that getting where you want to be in business comes with standing out, distinguishing yourself, and branding your authentic YOU— not fitting into a mold set by others! Successful branding starts with a few key practices [Keep reading…]

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Pool Smart for Healthy Skin and Hair

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When the sun really shines, there’s no better place to beat the heat than in a pool. Beyond their ability to quickly cool us down, pools offer myriad benefits for mind and body. Their effect on our skin and hair aren’t always positive, however. Whether you hang out at your neighborhood pool, go for a [Keep reading…]

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