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Is CBD Beauty Worth the Hype?

0 comments Is CBD Beauty Worth the Hype?

You’ve probably heard of CBD (AKA cannabidiol) as a non-opioid solution for chronic conditions such as pain, anxiety, and even epilepsy. But that’s not all this cannabinoid can do. While we always advise you to pause, take a breath, and do a little research before diving into any “miracle” ingredient, research does support many of Read more

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How to Care for Senior Skin Properly

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Before we dive into today’s topic, we want to state clearly that the Nutritional Aesthetics® Alliance is anti the term “anti-aging.” We strive to be a proactive part of the paradigm shift that is happening (albeit slowly) that sees and acknowledges a person’s inherent beauty and value at any age. That being said, as we Read more

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Keep Skin Glowing with a Healthy Travel Skincare Routine

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When you think of traveling, the first thought that comes to mind is very rarely what your skin will look like once you arrive back home. Nevertheless, chances are you’ve experienced some dryness, puffiness, or a lack of brightness after coming home from vacation–especially if you traveled by plane, and changed time zones. Even if Read more

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8 Natural Dry Skin Remedies That Really Work

0 comments 8 Natural Dry Skin Remedies That Really Work

Dry skin is an issue that plagues many people, whether seasonally or on a chronic, every day basis. On the face, it most commonly affects the cheeks, underaye area, and area around the mouth, though that varies per person. Causes vary as well and include lipid changes due to aging, an underlying skin or health Read more

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6 Skincare Tips for Active People

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Do you workout in a gym? You probably sweat a lot, even in an air-conditioned room. Going for a brisk morning jog? The dry, cold air could wreak havoc on your skin. Are you an adrenaline junkie searching for new adventures in extreme weather conditions? Imagine what all that can do to your skin, especially Read more

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5 Tips for Healthy Summer Feet

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Summer is the time when many of us shed our wooly socks and heavy boots in favor of warm-weather-ready sandals or bare feet. However, that footwear switch means it’s necessary to do some specific things to keep our feet healthy, specifically by focusing on the skin and nails. While most people think of summer pedicures Read more

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5 Skin Concerns That May Indicate Hormone Imbalance

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Hormones are responsible for many different functions in our body, and that includes the many functions related to our skin. Hormone imbalance is a significant contributor to skin issues. It’s amazing (and a little stressful) how many conditions and concerns can pop up surrounding our skin; and when staying on top of it all gets Read more

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How a Sedentary Lifestyle Affects Your Skin and Health

0 comments How a Sedentary Lifestyle Affects Your Skin and Health

Technology–especially computers–has taken over so many aspects of our lives. They make things easier at work, help us get organized better, and provide us with instant access to any sort of information we seek. However, there is a downside to this. With so much time spent sitting in cars or in front of different screens Read more

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7 Gluten-Free Diet Benefits for Your Skin

0 comments 7 Gluten-Free Diet Benefits for Your Skin

If you’ve been thinking of switching to a gluten-free diet, you’re likely considering doing so for health reasons. But one benefit you might not expect from switching to gluten-free eating is an improvement in your skin. Researchers have discovered a link between the consumption of gluten and various skin conditions — from the signature rash Read more

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7 Holistic Tips for Healthy Swimmer’s Skin

0 comments 7 Holistic Tips for Healthy Swimmers Skin

Swimming is an excellent form of exercise. It can help you achieve a toned body even if you suffer from chronic pain conditions such as arthritis or fibromyalgia. It also helps alleviate the pain of chronic conditions, increases lubrication to the joints and helps keep minds young and healthy. However, extended time in water–especially chlorinated Read more

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